Peppermint tea is a refreshing beverage one that helps boost your health during your pregnancy.
Organic peppermint tea while pregnant.
But drinking excessive amounts of any tea can cause health problems for you and your developing baby.
An important thing to note.
Peppermint tea is an herbal tea which means that it is naturally caffeine free and can be enjoyed without the adverse effects of.
Herbal supplements and teas aren t regulated by the fda.
It is important to know how much peppermint tea is safe to consume and which side effects you may experience.
Peppermint is another safe herb for pregnancy.
Precautions for drinking herbal tea in pregnancy.
While many prefer the taste alone i like to mix it with other teas.
This article discusses the safety of different teas during pregnancy.
Many moms find drinking peppermint tea in early pregnancy helps with nausea.
Consuming too much peppermint tea during pregnancy can cause muscular pain drowsiness irregular heartbeats and tremors in the limbs.
If you re a tea drinker you re most likely curious if it s safe to drink tea during pregnancy.
The concern with consuming herbal teas during pregnancy is the lack of data available on most herbs and their effects on a developing fetus.
When choosing tea while pregnant consider the following.
Due to its high methanol content peppermint helps improve digestion or unwanted stomach irritation.
During pregnancy peppermint tea can provide relief from common early pregnancy symptoms.
Drinking peppermint tea while pregnant can have an uplifting affect.
There are mixed opinions on the safety of herbal teas for both pregnant and non pregnant women.
Precautions when drinking tea while pregnant.
Tea has caffeine which is widely considered to be okay during pregnancy as long as you consume it in moderation about 200mg or 12oz of caffeine a day should be acceptable for most pregnant women.
The aromatic flavor of peppermint tea helps the body and mind to relax and remain stress free.
With all of the warnings about consuming caffeinated drinks during pregnancy many pregnant mamas to be can be a bit hesitant to consume their favourite tea.
You probably want to know if there are any teas you need to avoid too.
Health benefits of peppermint tea while pregnant.
Many may believe that tea is probably safe to drink while pregnant because it s natural but that s not necessarily the case.
